TriColor Tortellini, Cheese & Garlic, Ronzoni, 8.8 oz
✓
Cup62 g

Calories in 1 cup (62 g)
208.8 calories, 40.5 from fat
 
Carbs
34.8 g
 
Proteins
8 g
 
Fat
4.5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • TriColor Tortellini, Cheese & Garlic, Ronzoni, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • TriColor Tortellini, Cheese & Garlic, Ronzoni, 8.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
6%
Fiber
7%
Fat
16%
Saturated Fat
12%
Cholesterol
18%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TriColor Tortellini, Cheese & Garlic, Ronzoni, 8.8 oz

Serving Size: cup (62g)

* Amount Per Serving
Calories 208.8 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3.2 g 15.9%
Cholesterol 34.8 mg 11.9%
Sodium 427.5 mg 17.9%
Total Carbohydrate 34.8 g 11.9%
Dietary Fiber 1 g 6%
Sugars (Added) 1.2 g 4.1%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.2 mg 1.6%
Phosphorus (P) 53.9 mg 5.4%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 0.4 mg 2.6%