How many calories in Trufree, Spaghetti, Pasta?

350 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Trufree, Spaghetti, Pasta?

75 g. of carbs (25%DV) per grams (100 g.)

How much protein in Trufree, Spaghetti, Pasta?

8 g. of protein (16%DV) per grams (100 g.)

How much fiber in Trufree, Spaghetti, Pasta?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Trufree, Spaghetti, Pasta?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Trufree, Spaghetti, Pasta?

2 g. fat (3.1%DV) per grams (100 g.)

How much sodium in Trufree, Spaghetti, Pasta?

20 g. sodium (🔒%DV) per grams (100 g.)

Trufree, Spaghetti, Pasta Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin D, Vitamin A, Iron, Selenium, Phosphorus, Magnesium and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Trufree, Spaghetti, Pasta?

1 grams of sugar per grams (100 g.)

How much sugar in Trufree, Spaghetti, Pasta?

1 grams of sugar per grams (100 g.)

Trufree, Spaghetti, Pasta

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin D, Vitamin A, Iron, Selenium, Phosphorus, Magnesium and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 grams (100g)

350 calories / 18 from fat

Carbohydrates

75 g

Proteins

8 g

Fat

2 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(10.7 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	1.5 g	🔒%
Cholesterol		8.3 mg	🔒%
Sodium		20 mg	🔒%
Total Carbohydrate		75 g	25%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	1875 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	3 mg	🔒%
	Vitamin D	176.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	57.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	357.1 mg	🔒%
	Phosphorus (P)	142.9 mg	🔒%
	Selenium (Se)	10.2 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%