Uddo's Kitchen, Red Lentil Penne, Dry, Uncooked

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Serving

56 g

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• Uddo's Kitchen, Red Lentil Penne, Dry, Uncooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (24.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Vitamin D (helps increase muscle strength), Potassium (it plays an important role for normal muscle contraction), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Selenium (a powerful booster of heart health).
• Uddo's Kitchen, Red Lentil Penne, Dry, Uncooked contains a low amount of risky components that may include sodium and sugars (0%/oz).
• Good source of proteins (50% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (24.2 %/cal)

Low Density (0.1 %/g)

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28% Protein

12% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

4%

Added Sugar

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