Value, Spaghetti, In Tomato Sauce

Can205 g


Calories in 1 Can (205 g)
131.2 calories, 0 from fat
 
Carbs
26.7 g
 
Proteins
2.1 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Value, Spaghetti, In Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin D (helps build strong bones) and Selenium (stimulates the creation of antioxidants).
  • Value, Spaghetti, In Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
0%
Fat
2%
Saturated Fat
2%
Cholesterol
20%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Value, Spaghetti, In Tomato Sauce

Serving Size: Can (205g)

* Amount Per Serving
Calories 131.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.5 g 2.4%
Cholesterol 4.1 mg 1.6%
Sodium 488.1 mg 20.3%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 0 g 0%
Sugars (Added) 6.2 g 20.5%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 406.9 IU 8.1%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0.3%
Vitamin C 2 mg 3.3%
Vitamin D 130.1 mcg 32.5%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.2 mg 5.7%
Phosphorus (P) 80 mg 8%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 0.8 mg 5.2%