Vietnamese Bo Bia Roll |
✓ | Roll (4-1/4\" X 1-1/2\" Dia) | 71 g |
✓ | Cup | 83 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (24.7 %/cal)
|
Medium
Density (0.2 %/g)
|
Vietnamese Bo Bia Roll
Serving Size: roll (4-1/4\" x 1-1/2\" dia) (71g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 78.8 cal | ||
Calories from Fat | 17.1 cal | ||
% Daily Value | |||
Total Fat | 1.9 g | 2.9% | |
Saturated Fat | 0.3 g | 1.5% | |
Cholesterol | 15.6 mg | 5.2% | |
Sodium | 49 mg | 2% | |
Total Carbohydrate | 12.2 g | 4.1% | |
Dietary Fiber | 1.4 g | 5.7% | |
Sugars (Added) | 1.4 g | 4.7% | |
Protein | 3.9 g | 7.8% | |
Vitamins | |||
Vitamin A | 553.8 IU | 11.1% | |
Vitamin B6 | 0.1 mg | 6.2% | |
Vitamin B12 | 0.1 mcg | 2.2% | |
Vitamin C | 5.4 mg | 9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 20.4 mcg | 25.5% | |
Minerals | |||
Calcium (Ca) | 24.9 mg | 2.8% | |
Copper (Cu) | 0.1 mg | 4.9% | |
Iron (Fe) | 0.5 mg | 2.6% | |
Magnesium (Mg) | 23.4 mg | 5.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 156.2 mg | 4.5% | |
Phosphorus (P) | 61.8 mg | 6.2% | |
Selenium (Se) | 5.6 mcg | 8% | |
Zinc (Zn) | 0.4 mg | 2.9% |
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