How many calories in Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)?

644.4 calories per cup (180 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)?

132.1 g. of carbs (44%DV) per cup (180 g.)

How much protein in Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)?

16.1 g. of protein (32.2%DV) per cup (180 g.)

How much fiber in Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)?

6.4 g. of fiber (25.8%DV) per cup (180 g.)

How much saturated fat in Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)?

g. of saturated fat (%DV) per cup (180 g.)

How much fat in Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)?

1.6 g. fat (2.5%DV) per cup (180 g.)

How much sodium in Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)?

2126.5 g. sodium (🔒%DV) per cup (180 g.)

Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium, Iron and Vitamin B6. Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (24% of DV/100g).

Is there sugar in Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)?

0 grams of sugar per cup (180 g.)

How much sugar in Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)?

0 grams of sugar per cup (180 g.)

Vigo Jambalaya Cajun Rice Mix, 8 oz (Pack of 12)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium, Iron and Vitamin B6.
Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 cup (180g)

644.4 calories / 14.4 from fat

Carbohydrates

132.1 g

Proteins

16.1 g

Fat

1.6 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(6.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 215 min

Jog 86 min

Cleaning 161 min

Child Care 258 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		644.4 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2126.5 mg	🔒%
Total Carbohydrate		132.1 g	44%
	Dietary Fiber	6.4 g	25.8%
	Sugars (Added)	0 g	🔒%
Protein		16.1 g	32.2%

Vitamins
	Vitamin A	5.4 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	6.3 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.8 mg	🔒%
	Magnesium (Mg)	30.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	329.4 mg	🔒%
	Phosphorus (P)	163.8 mg	🔒%
	Selenium (Se)	21.2 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%