How many calories in Vigo, VIGO LASAGNA, Pasta?

200 calories per oz (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Vigo, VIGO LASAGNA, Pasta?

42 g. of carbs (14%DV) per oz (56 g.)

How much protein in Vigo, VIGO LASAGNA, Pasta?

6 g. of protein (12%DV) per oz (56 g.)

How much fiber in Vigo, VIGO LASAGNA, Pasta?

2 g. of fiber (8%DV) per oz (56 g.)

How much saturated fat in Vigo, VIGO LASAGNA, Pasta?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Vigo, VIGO LASAGNA, Pasta?

1 g. fat (1.5%DV) per oz (56 g.)

How much sodium in Vigo, VIGO LASAGNA, Pasta?

0 g. sodium (🔒%DV) per oz (56 g.)

Vigo, VIGO LASAGNA, Pasta Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron. Contains a low amount of risky components that may include sugars (0%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Vigo, VIGO LASAGNA, Pasta?

1.1 grams of sugar per oz (56 g.)

How much sugar in Vigo, VIGO LASAGNA, Pasta?

1.1 grams of sugar per oz (56 g.)

Vigo, VIGO LASAGNA, Pasta

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron.
Contains a low amount of risky components that may include sugars (0%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 oz (56g)

200 calories / 9 from fat

Carbohydrates

42 g

Proteins

6 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

Medium Density

(2.4 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		42 g	14%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.1 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	124.9 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	1 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%