Vigo, VIGO RAVIOLINI, Tortellini & Gnocchi

Cup67 g


Calories in 1 cup (67 g)
150.7 calories, 40.5 from fat
 
Carbs
21.1 g
 
Proteins
6 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Vigo, VIGO RAVIOLINI, Tortellini & Gnocchi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Vigo, VIGO RAVIOLINI, Tortellini & Gnocchi contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
4%
Fiber
7%
Fat
10%
Saturated Fat
3%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigo, VIGO RAVIOLINI, Tortellini & Gnocchi

Serving Size: cup (67g)

* Amount Per Serving
Calories 150.7 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10.1%
Cholesterol 10.1 mg 3.4%
Sodium 160.7 mg 6.7%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 50.3 mg 5%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 136 mg 3.9%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.8 mg 5.4%