Wacky Mac Mac & Cheese Dinner, 5.5 oz (Pack of 24)
✓
Cup230 g
✓
Microwavable Package, Regular Size, Prepared215 g
✓
Large Microwavable Package, Prepared321 g
✓
Microwavable Tub, Regular Size, Prepared212 g
✓
Large Microwavable Tub, Prepared423 g

Calories in 1 cup (230 g)
795.3 calories, 75.6 from fat
 
Carbs
146.5 g
 
Proteins
29.3 g
 
Fat
8.4 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wacky Mac Mac & Cheese Dinner, 5.5 oz (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Wacky Mac Mac & Cheese Dinner, 5.5 oz (Pack of 24) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
49%
Carbs
17%
Fiber
13%
Fat
21%
Saturated Fat
7%
Cholesterol
81%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
265 min
106 min
199 min
318 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wacky Mac Mac & Cheese Dinner, 5.5 oz (Pack of 24)

Serving Size: cup (230g)

* Amount Per Serving
Calories 795.3 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 12.9%
Saturated Fat 4.2 g 20.9%
Cholesterol 20.9 mg 7%
Sodium 1946.5 mg 81.1%
Total Carbohydrate 146.5 g 48.8%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 20.7 g 69%
Protein 29.3 g 58.6%
 
Vitamins
Vitamin A 59.8 IU 1.2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.1 mg 6.4%
Phosphorus (P) 209.3 mg 20.9%
Selenium (Se) 30.4 mcg 43.4%
Zinc (Zn) 0.8 mg 5.4%