Waitrose beef lasagne
✓
Pack400 g

Calories in 1 Pack (400 g)
505 calories, 204.3 from fat
 
Carbs
43.5 g
 
Proteins
29.7 g
 
Fat
22.7 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Waitrose beef lasagne has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Waitrose beef lasagne contains a low amount of risky components that may include saturated fat and sugars (0%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Very Low
Density
(0.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
15%
Carbs
16%
Fiber
35%
Fat
46%
Saturated Fat
0%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Waitrose beef lasagne

Serving Size: Pack (400g)

* Amount Per Serving
Calories 505 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 34.9%
Saturated Fat 9.2 g 46%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 43.5 g 14.5%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 4 g 13.3%
Protein 29.7 g 59.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%