How many calories in Waitrose macaroni and cheese?

746 calories per Pack (400 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Waitrose macaroni and cheese?

73.5 g. of carbs (24.5%DV) per Pack (400 g.)

How much protein in Waitrose macaroni and cheese?

32.1 g. of protein (64.2%DV) per Pack (400 g.)

How much fiber in Waitrose macaroni and cheese?

10.1 g. of fiber (40.4%DV) per Pack (400 g.)

How much saturated fat in Waitrose macaroni and cheese?

g. of saturated fat (%DV) per Pack (400 g.)

How much fat in Waitrose macaroni and cheese?

33.7 g. fat (51.8%DV) per Pack (400 g.)

How much sodium in Waitrose macaroni and cheese?

0 g. sodium (🔒%DV) per Pack (400 g.)

Waitrose macaroni and cheese Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively low in vitamins and minerals (1.1%/cal). Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz). Good source of proteins (16% of DV/100g). Good source of fiber (10% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Waitrose macaroni and cheese?

0 grams of sugar per Pack (400 g.)

How much sugar in Waitrose macaroni and cheese?

0 grams of sugar per Pack (400 g.)

Waitrose macaroni and cheese

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively low in vitamins and minerals (1.1%/cal).
Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g). Good source of fiber (10% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 Pack (400g)

746 calories / 303.3 from fat

Carbohydrates

73.5 g

Proteins

32.1 g

Fat

33.7 g

Saturated Fat

17.4 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

Low Density

(1.1 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 249 min

Jog 99 min

Cleaning 187 min

Child Care 298 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		746 cal
Calories from Fat		303.3 cal
			% Daily Value
Total Fat		33.7 g	51.8%
	Saturated Fat	17.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		73.5 g	24.5%
	Dietary Fiber	10.1 g	40.4%
	Sugars (Added)	0 g	🔒%
Protein		32.1 g	64.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%