Walmart, Deluxe with Original Cheddar Cheese Sauce 2% Milk Macaroni and Cheese Dinner, Kraft Dinners

Serving98 g


Calories in 1 serving (98 g)
290 calories, 40.5 from fat
 
Carbs
50 g
 
Proteins
13 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Deluxe with Original Cheddar Cheese Sauce 2% Milk Macaroni and Cheese Dinner, Kraft Dinners have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Walmart, Deluxe with Original Cheddar Cheese Sauce 2% Milk Macaroni and Cheese Dinner, Kraft Dinners contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
17%
Carbs
8%
Fiber
7%
Fat
10%
Saturated Fat
5%
Cholesterol
35%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Deluxe with Original Cheddar Cheese Sauce 2% Milk Macaroni and Cheese Dinner, Kraft Dinners

Serving Size: serving (98g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 850 mg 35.4%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 2 g 8%
Sugars (Added) 4.9 g 16.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.9 mg 4.3%
Phosphorus (P) 266.6 mg 26.7%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1.4 mg 9.5%