Walmart, Original Spaghetti Sauce, Blue Parrot
✓
Serving114 g

Calories in 1 serving (114 g)
42 calories, 9 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Original Spaghetti Sauce, Blue Parrot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (61.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Walmart, Original Spaghetti Sauce, Blue Parrot contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(61.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
12%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
20%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Original Spaghetti Sauce, Blue Parrot

Serving Size: serving (114g)

* Amount Per Serving
Calories 42 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.3%
Cholesterol 2 mg 0.7%
Sodium 490 mg 20.4%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 3 g 12%
Sugars (Added) 4.6 g 15.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 1450 IU 29%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0.6%
Vitamin C 25.8 mg 43%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 47.9 mg 4.8%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.4 mg 3%