Wegmans, Alfredo Pasta and Sauce Mix, Fettuccine in a 3-Cheese Sauce
✓
Grams100 g

Calories in 1 grams (100 g)
320 calories, 85.5 from fat
 
Carbs
48 g
 
Proteins
11 g
 
Fat
9.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Alfredo Pasta and Sauce Mix, Fettuccine in a 3-Cheese Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
  • Wegmans, Alfredo Pasta and Sauce Mix, Fettuccine in a 3-Cheese Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
4%
Fiber
15%
Fat
15%
Saturated Fat
3%
Cholesterol
38%
Sodium
13%
Added Sugar

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128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Alfredo Pasta and Sauce Mix, Fettuccine in a 3-Cheese Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 900 mg 37.5%
Total Carbohydrate 48 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 4 g 13.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 170 mg 17%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 1.1 mg 7.4%