Wegmans, Eggplant Lasagna, Heat and Serve Entree
✓
Pc358 g

Calories in 1 pc (358 g)
620 calories, 396 from fat
 
Carbs
30 g
 
Proteins
29 g
 
Fat
44 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Eggplant Lasagna, Heat and Serve Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (a vital part of the body growth process).
  • Wegmans, Eggplant Lasagna, Heat and Serve Entree contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
10%
Carbs
12%
Fiber
68%
Fat
90%
Saturated Fat
45%
Cholesterol
65%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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207 min
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155 min
248 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Eggplant Lasagna, Heat and Serve Entree

Serving Size: pc (358g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 18 g 90%
Cholesterol 135 mg 45%
Sodium 1560 mg 65%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.3 mg 17%
Vitamin B12 2.6 mcg 44.2%
Vitamin C 27 mg 45%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 700 mg 70%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 60.9 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 578.6 mg 16.5%
Phosphorus (P) 379.5 mg 37.9%
Selenium (Se) 94.2 mcg 134.5%
Zinc (Zn) 1.8 mg 11.7%