Wegmans, Food You Feel Good About Greek Pasta with Feta Salad, You Pick Two Portion, No Dressing
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Grams100 g

Calories in 1 grams (100 g)
280 calories, 144 from fat
 
Carbs
27 g
 
Proteins
10 g
 
Fat
16 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Food You Feel Good About Greek Pasta with Feta Salad, You Pick Two Portion, No Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (fights Alzheimer's disease).
  • Wegmans, Food You Feel Good About Greek Pasta with Feta Salad, You Pick Two Portion, No Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
8%
Fiber
25%
Fat
15%
Saturated Fat
3%
Cholesterol
22%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Food You Feel Good About Greek Pasta with Feta Salad, You Pick Two Portion, No Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 520 mg 21.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 10%
Protein 10 g 20%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 209 mg 6%
Phosphorus (P) 181 mg 18.1%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 1.7 mg 11.4%