How many calories in Wegmans, Penne with Chicken Basil and Tomato, Kosher Specialties?

250 calories per cup (140 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How much protein in Wegmans, Penne with Chicken Basil and Tomato, Kosher Specialties?

9 g. of protein (18%DV) per cup (140 g.)

How much saturated fat in Wegmans, Penne with Chicken Basil and Tomato, Kosher Specialties?

g. of saturated fat (%DV) per cup (140 g.)

How much sodium in Wegmans, Penne with Chicken Basil and Tomato, Kosher Specialties?

420 g. sodium (🔒%DV) per cup (140 g.)

Wegmans, Penne with Chicken Basil and Tomato, Kosher Specialties Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin K, Phosphorus and Selenium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (13% of DV/100g).

Wegmans, Penne with Chicken Basil and Tomato, Kosher Specialties

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin K, Phosphorus and Selenium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (13% of DV/100g).

Calories in 1 cup (140g)

250 calories / 117 from fat

Carbohydrates

25 g

Proteins

9 g

Fat

13 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

High Density

(10.8 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	2 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		420 mg	🔒%
Total Carbohydrate		25 g	8.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	15.1 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	26.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	308 mg	🔒%
	Phosphorus (P)	166.6 mg	🔒%
	Selenium (Se)	11.5 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%