Wegmans, Roasted Vegetable Lasagna, Heat and Serve Entree
✓
Pc354 g

Calories in 1 pc (354 g)
460 calories, 261 from fat
 
Carbs
27 g
 
Proteins
24 g
 
Fat
29 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Roasted Vegetable Lasagna, Heat and Serve Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (essential for normal growth and health).
  • Wegmans, Roasted Vegetable Lasagna, Heat and Serve Entree contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
9%
Carbs
12%
Fiber
45%
Fat
70%
Saturated Fat
40%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Roasted Vegetable Lasagna, Heat and Serve Entree

Serving Size: pc (354g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 14 g 69.9%
Cholesterol 120 mg 40%
Sodium 1130 mg 47.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 1.9 mcg 31.9%
Vitamin C 48 mg 80%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 21.2 mcg 26.6%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.8 mg 39.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 63.7 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.6 mg 11.7%
Phosphorus (P) 308 mg 30.8%
Selenium (Se) 63.4 mcg 90.5%
Zinc (Zn) 3.1 mg 20.5%