How many calories in Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal?

291.2 calories per meal (320 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal?

40.3 g. of carbs (13.4%DV) per meal (320 g.)

How much protein in Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal?

18.2 g. of protein (36.5%DV) per meal (320 g.)

How much fiber in Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal?

2.6 g. of fiber (10.2%DV) per meal (320 g.)

How much saturated fat in Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal?

g. of saturated fat (%DV) per meal (320 g.)

How much sodium in Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal?

0.6 g. sodium (🔒%DV) per meal (320 g.)

Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (11% of DV/100g).

Is there sugar in Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal?

0 grams of sugar per meal (320 g.)

How much sugar in Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal?

0 grams of sugar per meal (320 g.)

Weight Watchers, Heinz Spaghetti Bolognese, Frozen Ready Meal

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium.
Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (11% of DV/100g).

Calories in 1 meal (320g)

291.2 calories / 54.9 from fat

Carbohydrates

40.3 g

Proteins

18.2 g

Fat

6.1 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(10.9 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 97 min

Jog 39 min

Cleaning 73 min

Child Care 116 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		291.2 cal
Calories from Fat		54.9 cal
			% Daily Value
Total Fat		6.1 g	9.4%
	Saturated Fat	2.2 g	🔒%
Cholesterol		29.8 mg	🔒%
Sodium		0.6 mg	🔒%
Total Carbohydrate		40.3 g	13.4%
	Dietary Fiber	2.6 g	10.2%
	Sugars (Added)	0 g	🔒%
Protein		18.2 g	36.5%

Vitamins
	Vitamin A	356.8 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.6 mcg	🔒%

Minerals
	Calcium (Ca)	71.4 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	41.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	809 mg	🔒%
	Phosphorus (P)	130.2 mg	🔒%
	Selenium (Se)	30.7 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%