Weird pasta salad
✓
Bowl28 g

Calories in 1 Bowl (28 g)
466.2 calories, 279.9 from fat
 
Carbs
31.2 g
 
Proteins
17.8 g
 
Fat
31.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Weird pasta salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.59 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Weird pasta salad contains a high amount of risky components that may include cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (127% of DV/100g) and relatively high in carbs (37% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(16.6 cal/g)
Very Low
Density
(0.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
10%
Carbs
0%
Fiber
48%
Fat
0%
Saturated Fat
19%
Cholesterol
55%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weird pasta salad

Serving Size: Bowl (28g)

* Amount Per Serving
Calories 466.2 cal
Calories from Fat 279.9 cal
% Daily Value
Total Fat 31.1 g 47.9%
Saturated Fat 0 g 0%
Cholesterol 56.9 mg 19%
Sodium 1319.8 mg 55%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 17.8 g 35.6%
 
Vitamins
Vitamin A 345.7 IU 6.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 7.1 mg 11.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%