Zinetti, Roasted Vegetable Lasagna, Pasta
✓
Tray227 g

Calories in 1 tray (227 g)
260 calories, 72 from fat
 
Carbs
36 g
 
Proteins
12 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Zinetti, Roasted Vegetable Lasagna, Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Zinetti, Roasted Vegetable Lasagna, Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(29.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
16%
Fiber
12%
Fat
13%
Saturated Fat
13%
Cholesterol
21%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zinetti, Roasted Vegetable Lasagna, Pasta

Serving Size: tray (227g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 40 mg 13.3%
Sodium 500 mg 20.8%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 4.5 g 15.1%
Protein 12 g 24%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0 mcg 0%
Vitamin C 54 mg 90%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 82.6 mcg 103.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.2 mg 6.3%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 1.1 mg 7.1%