Zucchini Pilz Nudeln
✓
Plate1011 g

Calories in 1 Plate (1011 g)
947.5 calories, 314.1 from fat
 
Carbs
92.6 g
 
Proteins
68.3 g
 
Fat
34.9 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Zucchini Pilz Nudeln has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (helps the regulation of hormones in the body).
  • Zucchini Pilz Nudeln contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
137%
Protein
31%
Carbs
43%
Fiber
54%
Fat
55%
Saturated Fat
55%
Cholesterol
95%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zucchini Pilz Nudeln

Serving Size: Plate (1011g)

* Amount Per Serving
Calories 947.5 cal
Calories from Fat 314.1 cal
% Daily Value
Total Fat 34.9 g 53.6%
Saturated Fat 10.9 g 54.6%
Cholesterol 165 mg 55%
Sodium 2271.6 mg 94.7%
Total Carbohydrate 92.6 g 30.9%
Dietary Fiber 10.7 g 42.8%
Sugars (Added) 0 g 0%
Protein 68.3 g 136.6%
 
Vitamins
Vitamin A 2161.8 IU 43.2%
Vitamin B6 1.9 mg 94.9%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 64.2 mg 106.9%
Vitamin D 46.5 mcg 11.6%
Vitamin E 2.4 mg 7.9%
Vitamin K 21.9 mcg 27.4%
 
Minerals
Calcium (Ca) 51.4 mg 5.1%
Copper (Cu) 0.8 mg 38%
Iron (Fe) 6.4 mg 35.3%
Magnesium (Mg) 171.7 mg 42.9%
Manganese (Mn) 1 mg 48.2%
Potassium (K) 1907 mg 54.5%
Phosphorus (P) 903.2 mg 90.3%
Selenium (Se) 73.8 mcg 105.4%
Zinc (Zn) 6.6 mg 44.3%