Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12)
✓
Pie (10\" Dia)1449 g
✓
Pie (9\" Dia)1154 g
✓
Pie (8\" Dia)885 g
✓
Piece (1/8 Of 9\" Dia)144 g
✓
Surface Inch18 g
✓
Cup202 g

Calories in 1 pie (10\" dia) (1449 g)
6593 calories, 1780.2 from fat
 
Carbs
988.9 g
 
Proteins
131.9 g
 
Fat
197.8 g
 
Sat. Fat
33 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
264%
Protein
330%
Carbs
264%
Fiber
304%
Fat
165%
Saturated Fat
0%
Cholesterol
234%
Sodium
2318%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2198 min
879 min
1648 min
2637 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12)

Serving Size: pie (10\" dia) (1449g)

* Amount Per Serving
Calories 6593 cal
Calories from Fat 1780.2 cal
% Daily Value
Total Fat 197.8 g 304.3%
Saturated Fat 33 g 165.2%
Cholesterol 0 mg 0%
Sodium 5604 mg 233.5%
Total Carbohydrate 988.9 g 329.6%
Dietary Fiber 65.9 g 263.7%
Sugars (Added) 695.5 g 2318.4%
Protein 131.9 g 263.7%
 
Vitamins
Vitamin A 666.5 IU 13.3%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 1.7 mcg 29%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 137.7 mcg 172.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.7 mg 85.5%
Iron (Fe) 21.6 mg 119.9%
Magnesium (Mg) 275.3 mg 68.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2332.9 mg 66.7%
Phosphorus (P) 1144.7 mg 114.5%
Selenium (Se) 86.9 mcg 124.2%
Zinc (Zn) 6.4 mg 42.5%