Empadão de Legumes Vagem

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Pedaço

1928 g

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• Empadão de Legumes Vagem has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (helps the regulation of hormones in the body).
• Empadão de Legumes Vagem contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (9.2 %/cal)

Medium Density (0.4 %/g)

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167% Protein

154% Carbs

120% Fiber

361% Fat

176%

Saturated Fat

11% Cholesterol

600% Sodium

64%

Added Sugar

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