Fifty 50 Sugar Free Graham Cracker Pie Crust, 6 oz (Pack of 12)

Tart Shell22 g
Pie Shell (9\" Dia)210 g


Calories in 1 tart shell (22 g)
110.2 calories, 49.5 from fat
 
Carbs
14.1 g
 
Proteins
1.1 g
 
Fat
5.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fifty 50 Sugar Free Graham Cracker Pie Crust, 6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Fifty 50 Sugar Free Graham Cracker Pie Crust, 6 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
8%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fifty 50 Sugar Free Graham Cracker Pie Crust, 6 oz (Pack of 12)

Serving Size: tart shell (22g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 72.6 mg 3%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.9 mg 0.7%
Phosphorus (P) 25.7 mg 2.6%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%