Longo's Signature Cherry Pie, 9 inch
✓
Grams100 g

Calories in 1 grams (100 g)
350 calories, 180 from fat
 
Carbs
52 g
 
Proteins
3 g
 
Fat
20 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Signature Cherry Pie, 9 inch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Longo's Signature Cherry Pie, 9 inch contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(2.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
17%
Carbs
4%
Fiber
23%
Fat
44%
Saturated Fat
0%
Cholesterol
19%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Signature Cherry Pie, 9 inch

Serving Size: grams (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 23%
Saturated Fat 9 g 44%
Cholesterol 0 mg 0%
Sodium 480 mg 18.7%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 18 g 60%
Protein 3 g 5.3%
 
Vitamins
Vitamin A 5 IU 4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.2 mg 4%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 1.9%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.2 mg 1.5%