Marie Callender's Chocolate Satin Mini Pies, 6 oz, 2 count
✓
Tart Shell22 g
✓
Pie Shell (9\" Dia)210 g

Calories in 1 tart shell (22 g)
98.6 calories, 55.8 from fat
 
Carbs
9.1 g
 
Proteins
1.3 g
 
Fat
6.2 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Chocolate Satin Mini Pies, 6 oz, 2 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • Marie Callender's Chocolate Satin Mini Pies, 6 oz, 2 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
3%
Fiber
10%
Fat
14%
Saturated Fat
2%
Cholesterol
2%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Chocolate Satin Mini Pies, 6 oz, 2 count

Serving Size: tart shell (22g)

* Amount Per Serving
Calories 98.6 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.6%
Saturated Fat 2.9 g 14.3%
Cholesterol 6.5 mg 2.2%
Sodium 54.5 mg 2.3%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 5.1 g 16.9%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 46.4 IU 0.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.7 mg 1.3%
Phosphorus (P) 23.1 mg 2.3%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%