Pie, black bottom

Pie, black bottom


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Iron and Copper.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Calories in 1 pie (9\" dia) (792g)

2399.8 calories / 1097.1 from fat


 
Carbohydrates
292.6 g
 
Proteins
41.2 g
 
Fat
121.9 g
 
Saturated Fat
53.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(6.5 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 960 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, black bottom

Serving Size: pie (9\" dia) (792g)

* Amount Per Serving
Calories 2399.8 cal
Calories from Fat 1097.1 cal
% Daily Value
Total Fat 121.9 g 187.5%
Saturated Fat 53.1 g 🔒%
Cholesterol 554.4 mg 🔒%
Sodium 1140.5 mg 🔒%
Total Carbohydrate 292.6 g 97.5%
Dietary Fiber 9.5 g 38%
Sugars (Added) 150.5 g 🔒%
Protein 41.2 g 82.4%
 
Vitamins
Vitamin A 3590.4 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.7 mcg 🔒%
Vitamin C 0.8 mg 🔒%
Vitamin D 6.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 45.1 mcg 🔒%
 
Minerals
Calcium (Ca) 617.8 mg 🔒%
Copper (Cu) 1.7 mg 🔒%
Iron (Fe) 19.9 mg 🔒%
Magnesium (Mg) 237.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1584 mg 🔒%
Phosphorus (P) 784.1 mg 🔒%
Selenium (Se) 53.9 mcg 🔒%
Zinc (Zn) 6.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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