How many calories in Pie, blueberry, individual size or tart?

335.8 calories per tart (117 g.) Pie, blueberry, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Pie, blueberry, individual size or tart?

45.4 g. of carbs (15.1%DV) per tart (117 g.)

How much protein in Pie, blueberry, individual size or tart?

3.3 g. of protein (6.6%DV) per tart (117 g.)

How much fiber in Pie, blueberry, individual size or tart?

2.1 g. of fiber (8.4%DV) per tart (117 g.)

How much saturated fat in Pie, blueberry, individual size or tart?

g. of saturated fat (%DV) per tart (117 g.)

How much fat in Pie, blueberry, individual size or tart?

16.3 g. fat (25.1%DV) per tart (117 g.)

How much sodium in Pie, blueberry, individual size or tart?

328.8 g. sodium (13.7%DV) per tart (117 g.)

Pie, blueberry, individual size or tart Nutrition Information

Pie, blueberry, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (helps the regulation of hormones in the body). Pie, blueberry, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Is there sugar in Pie, blueberry, individual size or tart?

17.6 grams of sugar (58.5%DV) per tart (117 g.)

How much sugar in Pie, blueberry, individual size or tart?

17.6 grams of sugar (58.5%DV) per tart (117 g.)

Pie, blueberry, individual size or tart

Calories in 1 tart (117 g)

335.8 calories, 146.7 from fat

Carbs

45.4 g

Proteins

3.3 g

Fat

16.3 g

Sat. Fat

3.9 g

KEY FACTS

(learn about health benefits or risks)

Pie, blueberry, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (helps the regulation of hormones in the body).
Pie, blueberry, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.9 cal/g)

Medium
Density

(4.8 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

15% Carbs

8% Fiber

25% Fat

20%

Saturated Fat

0% Cholesterol

14% Sodium

59%

Added Sugar

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112 min

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84 min

134 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		335.8 cal
Calories from Fat		146.7 cal
			% Daily Value
Total Fat		16.3 g	25.1%
	Saturated Fat	3.9 g	19.7%
Cholesterol		0 mg	0%
Sodium		328.8 mg	13.7%
Total Carbohydrate		45.4 g	15.1%
	Dietary Fiber	2.1 g	8.4%
	Sugars (Added)	17.6 g	58.5%
Protein		3.3 g	6.6%

Vitamins
	Vitamin A	54.6 IU	1.1%
	Vitamin B6	0 mg	1.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.9 mg	8.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	19.8 mcg	24.7%

Minerals
	Calcium (Ca)	8.2 mg	1.2%
	Copper (Cu)	0.1 mg	3.6%
	Iron (Fe)	1.5 mg	8.2%
	Magnesium (Mg)	9.4 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	70.2 mg	2%
	Phosphorus (P)	37.4 mg	3.7%
	Selenium (Se)	9.7 mcg	13.9%
	Zinc (Zn)	0.3 mg	1.9%

Pie, blueberry, individual size or tart

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts