Pie, chocolate-marshmallow
✓
Pie (8\" Dia)819 g
✓
Piece (1/8 Of 8\" Dia)102 g
✓
Surface Inch16 g

Calories in 1 pie (8\" dia) (819 g)
3136.8 calories, 1509.3 from fat
 
Carbs
376.8 g
 
Proteins
38.8 g
 
Fat
167.7 g
 
Sat. Fat
79 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, chocolate-marshmallow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Calcium (helps you keep slim and trim).
  • Pie, chocolate-marshmallow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
126%
Carbs
49%
Fiber
258%
Fat
395%
Saturated Fat
27%
Cholesterol
61%
Sodium
901%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1046 min
418 min
784 min
1255 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, chocolate-marshmallow

Serving Size: pie (8\" dia) (819g)

* Amount Per Serving
Calories 3136.8 cal
Calories from Fat 1509.3 cal
% Daily Value
Total Fat 167.7 g 258.1%
Saturated Fat 79 g 395.2%
Cholesterol 81.9 mg 27.3%
Sodium 1474.2 mg 61.4%
Total Carbohydrate 376.8 g 125.6%
Dietary Fiber 12.3 g 49.1%
Sugars (Added) 270.3 g 900.9%
Protein 38.8 g 77.6%
 
Vitamins
Vitamin A 2757.3 IU 55.1%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 2.9 mcg 49.1%
Vitamin C 1.6 mg 2.7%
Vitamin D 4.1 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 88.5 mcg 110.6%
 
Minerals
Calcium (Ca) 802.6 mg 81.9%
Copper (Cu) 1.7 mg 83.1%
Iron (Fe) 11 mg 61%
Magnesium (Mg) 237.5 mg 59.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1556.1 mg 44.5%
Phosphorus (P) 917.3 mg 91.7%
Selenium (Se) 36 mcg 51.5%
Zinc (Zn) 8 mg 53.5%