Pie, lemon meringue, individual size or tart
✓
Tart117 g

Calories in 1 tart (117 g)
313.6 calories, 91.8 from fat
 
Carbs
55.2 g
 
Proteins
1.8 g
 
Fat
10.2 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, lemon meringue, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Pie, lemon meringue, individual size or tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(4.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
18%
Carbs
6%
Fiber
16%
Fat
10%
Saturated Fat
18%
Cholesterol
8%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, lemon meringue, individual size or tart

Serving Size: tart (117g)

* Amount Per Serving
Calories 313.6 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.7%
Saturated Fat 2.1 g 10.3%
Cholesterol 52.7 mg 17.6%
Sodium 201.2 mg 8.4%
Total Carbohydrate 55.2 g 18.4%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 25.7 g 85.8%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 198.9 IU 4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 3.7 mg 6.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 65.5 mg 7%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.1 mg 3%
Phosphorus (P) 122.9 mg 12.3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 3.8%