How many calories in Pie, pecan, individual size or tart?

232 calories per small tart (57 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Pie, pecan, individual size or tart?

34 g. of carbs (11.3%DV) per small tart (57 g.)

How much protein in Pie, pecan, individual size or tart?

2.6 g. of protein (5.1%DV) per small tart (57 g.)

How much fiber in Pie, pecan, individual size or tart?

1.2 g. of fiber (4.8%DV) per small tart (57 g.)

How much saturated fat in Pie, pecan, individual size or tart?

g. of saturated fat (%DV) per small tart (57 g.)

How much fat in Pie, pecan, individual size or tart?

9.5 g. fat (14.6%DV) per small tart (57 g.)

How much sodium in Pie, pecan, individual size or tart?

90.1 g. sodium (🔒%DV) per small tart (57 g.)

Pie, pecan, individual size or tart Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Pie, pecan, individual size or tart?

13.1 grams of sugar per small tart (57 g.)

How much sugar in Pie, pecan, individual size or tart?

13.1 grams of sugar per small tart (57 g.)

Pie, pecan, individual size or tart

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories in 1 small tart (57g)

232 calories / 85.5 from fat

Carbohydrates

34 g

Proteins

2.6 g

Fat

9.5 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

Medium Density

(4.1 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 93 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		232 cal
Calories from Fat		85.5 cal
			% Daily Value
Total Fat		9.5 g	14.6%
	Saturated Fat	1.5 g	🔒%
Cholesterol		23.9 mg	🔒%
Sodium		90.1 mg	🔒%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	13.1 g	🔒%
Protein		2.6 g	5.1%

Vitamins
	Vitamin A	96.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.8 mcg	🔒%

Minerals
	Calcium (Ca)	12.5 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	12.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	56.4 mg	🔒%
	Phosphorus (P)	47.3 mg	🔒%
	Selenium (Se)	4 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%