Pie, pudding, flavors other than chocolate, individual size or tart

✓

Small Tart

117 g

✓

Individual Pie

120 g

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• Pie, pudding, flavors other than chocolate, individual size or tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal).
• Pie, pudding, flavors other than chocolate, individual size or tart contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (3.7 %/cal)

Medium Density (0.7 %/g)

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12% Protein

16% Carbs

9% Fiber

32% Fat

36%

Saturated Fat

2% Cholesterol

17% Sodium

32%

Added Sugar

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