Pie, rhubarb, individual size or tart

✓

Tart

117 g

✓

Individual Pie

120 g

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• Pie, rhubarb, individual size or tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
• Pie, rhubarb, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (5 %/cal)

Medium Density (0.6 %/g)

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8% Protein

15% Carbs

7% Fiber

31% Fat

25%

Saturated Fat

0% Cholesterol

18% Sodium

31%

Added Sugar

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