The Worthy Crumb Pastry Company Lemon Crostata

Grams61 g


Calories in 1 grams (61 g)
220.1 calories, 81 from fat
 
Carbs
34 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Worthy Crumb Pastry Company Lemon Crostata has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • The Worthy Crumb Pastry Company Lemon Crostata contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
2%
Fiber
15%
Fat
30%
Saturated Fat
0%
Cholesterol
12%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Worthy Crumb Pastry Company Lemon Crostata

Serving Size: grams (61g)

* Amount Per Serving
Calories 220.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.9%
Saturated Fat 3.5 g 29.5%
Cholesterol 45 mg 0%
Sodium 130.1 mg 11.9%
Total Carbohydrate 34 g 10.6%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 18.9 g 63%
Protein 3 g 3.2%
 
Vitamins
Vitamin A 3.1 IU 2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.8 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 6%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.7 mg 1.1%
Phosphorus (P) 26.2 mg 2.6%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.1 mg 0.9%