How many calories in Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies?

299.9 calories per 1 bowl (255 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies?

38 g. of carbs (12.7%DV) per 1 bowl (255 g.)

How much protein in Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies?

11 g. of protein (22%DV) per 1 bowl (255 g.)

How much fiber in Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies?

7.9 g. of fiber (31.6%DV) per 1 bowl (255 g.)

How much saturated fat in Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies?

g. of saturated fat (%DV) per 1 bowl (255 g.)

How much fat in Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies?

11 g. fat (16.9%DV) per 1 bowl (255 g.)

How much sodium in Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies?

580.1 g. sodium (🔒%DV) per 1 bowl (255 g.)

Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (12% of DV/100g).

Is there sugar in Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies?

0 grams of sugar per 1 bowl (255 g.)

How much sugar in Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies?

0 grams of sugar per 1 bowl (255 g.)

Amy's Bowls: Brown Rice, Black Eyed Peas and Veggies

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (12% of DV/100g).

Calories in 1 1 bowl (255g)

299.9 calories / 99 from fat

Carbohydrates

38 g

Proteins

11 g

Fat

11 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(7.2 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		299.9 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	1.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		580.1 mg	🔒%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	7.9 g	31.6%
	Sugars (Added)	0 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%