How many calories in Basil Fried Rice?

837 calories per Serving (780 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Basil Fried Rice?

119.5 g. of carbs (39.8%DV) per Serving (780 g.)

How much protein in Basil Fried Rice?

56.1 g. of protein (112.2%DV) per Serving (780 g.)

How much fiber in Basil Fried Rice?

9.9 g. of fiber (39.7%DV) per Serving (780 g.)

How much saturated fat in Basil Fried Rice?

g. of saturated fat (%DV) per Serving (780 g.)

How much fat in Basil Fried Rice?

14.7 g. fat (22.6%DV) per Serving (780 g.)

How much sodium in Basil Fried Rice?

1852.5 g. sodium (🔒%DV) per Serving (780 g.)

Basil Fried Rice Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (28%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B6 and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (14% of DV/100g).

Is there sugar in Basil Fried Rice?

0 grams of sugar per Serving (780 g.)

How much sugar in Basil Fried Rice?

0 grams of sugar per Serving (780 g.)

Basil Fried Rice

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (28%/cal) - a good source of Vitamin C, Vitamin A, Vitamin B6 and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 Serving (780g)

837 calories / 132.3 from fat

Carbohydrates

119.5 g

Proteins

56.1 g

Fat

14.7 g

Saturated Fat

2.8 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(28 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 279 min

Jog 112 min

Cleaning 209 min

Child Care 335 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		837 cal
Calories from Fat		132.3 cal
			% Daily Value
Total Fat		14.7 g	22.6%
	Saturated Fat	2.8 g	🔒%
Cholesterol		184.4 mg	🔒%
Sodium		1852.5 mg	🔒%
Total Carbohydrate		119.5 g	39.8%
	Dietary Fiber	9.9 g	39.7%
	Sugars (Added)	0 g	🔒%
Protein		56.1 g	112.2%

Vitamins
	Vitamin A	7633 IU	🔒%
	Vitamin B6	2.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	325.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	24.7 mcg	🔒%

Minerals
	Calcium (Ca)	16.6 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	3.8 mg	🔒%
	Magnesium (Mg)	106 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	1376.9 mg	🔒%
	Phosphorus (P)	549.1 mg	🔒%
	Selenium (Se)	69.6 mcg	🔒%
	Zinc (Zn)	4.1 mg	🔒%