Knorr sidekicks cheddar and broccoli rice and vermicelli
✓
1/2 Cup125 g

Calories in 1 1/2 cup (125 g)
160 calories, 9 from fat
 
Carbs
27 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr sidekicks cheddar and broccoli rice and vermicelli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Knorr sidekicks cheddar and broccoli rice and vermicelli contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr sidekicks cheddar and broccoli rice and vermicelli

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 4.4 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.9 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%