How many calories in Risotto With Chicken And Mushrooms?

537.4 calories per Serving (400 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Risotto With Chicken And Mushrooms?

67.7 g. of carbs (22.6%DV) per Serving (400 g.)

How much protein in Risotto With Chicken And Mushrooms?

31.4 g. of protein (62.9%DV) per Serving (400 g.)

How much fiber in Risotto With Chicken And Mushrooms?

3.5 g. of fiber (13.9%DV) per Serving (400 g.)

How much saturated fat in Risotto With Chicken And Mushrooms?

g. of saturated fat (%DV) per Serving (400 g.)

How much fat in Risotto With Chicken And Mushrooms?

14.4 g. fat (22.2%DV) per Serving (400 g.)

How much sodium in Risotto With Chicken And Mushrooms?

1057.2 g. sodium (🔒%DV) per Serving (400 g.)

Risotto With Chicken And Mushrooms Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin K, Manganese, Calcium, Selenium, Phosphorus and Vitamin C. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g).

Is there sugar in Risotto With Chicken And Mushrooms?

0 grams of sugar per Serving (400 g.)

How much sugar in Risotto With Chicken And Mushrooms?

0 grams of sugar per Serving (400 g.)

Risotto With Chicken And Mushrooms

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin K, Manganese, Calcium, Selenium, Phosphorus and Vitamin C.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 Serving (400g)

537.4 calories / 129.6 from fat

Carbohydrates

67.7 g

Proteins

31.4 g

Fat

14.4 g

Saturated Fat

7.4 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(27.2 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 179 min

Jog 72 min

Cleaning 134 min

Child Care 215 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		537.4 cal
Calories from Fat		129.6 cal
			% Daily Value
Total Fat		14.4 g	22.2%
	Saturated Fat	7.4 g	🔒%
Cholesterol		56.6 mg	🔒%
Sodium		1057.2 mg	🔒%
Total Carbohydrate		67.7 g	22.6%
	Dietary Fiber	3.5 g	13.9%
	Sugars (Added)	0 g	🔒%
Protein		31.4 g	62.9%

Vitamins
	Vitamin A	1669 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	25.6 mg	🔒%
	Vitamin D	11.7 mcg	🔒%
	Vitamin E	0.5 mg	🔒%
	Vitamin K	205.3 mcg	🔒%

Minerals
	Calcium (Ca)	509.5 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	6.1 mg	🔒%
	Magnesium (Mg)	69.9 mg	🔒%
	Manganese (Mn)	1.5 mg	🔒%
	Potassium (K)	546 mg	🔒%
	Phosphorus (P)	482.1 mg	🔒%
	Selenium (Se)	33.9 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%