How many calories in Steamfesh Red Potatoes?

316.1 calories per Bag (28 g.) Steamfesh Red Potatoes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).

How many carbs in Steamfesh Red Potatoes?

20.4 g. of carbs (6.8%DV) per Bag (28 g.)

How much protein in Steamfesh Red Potatoes?

2.1 g. of protein (4.1%DV) per Bag (28 g.)

How much fiber in Steamfesh Red Potatoes?

2.3 g. of fiber (9.3%DV) per Bag (28 g.)

How much saturated fat in Steamfesh Red Potatoes?

g. of saturated fat (%DV) per Bag (28 g.)

How much fat in Steamfesh Red Potatoes?

4.7 g. fat (7.2%DV) per Bag (28 g.)

How much sodium in Steamfesh Red Potatoes?

543.2 g. sodium (22.6%DV) per Bag (28 g.)

Steamfesh Red Potatoes Nutrition Information

Steamfesh Red Potatoes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz). Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth). Steamfesh Red Potatoes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (15% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Is there sugar in Steamfesh Red Potatoes?

2.5 grams of sugar (8.4%DV) per Bag (28 g.)

How much sugar in Steamfesh Red Potatoes?

2.5 grams of sugar (8.4%DV) per Bag (28 g.)

Steamfesh Red Potatoes

✓

Bag

28 g

Calories in 1 Bag (28 g)

316.1 calories, 42.3 from fat

Carbs

20.4 g

Proteins

2.1 g

Fat

4.7 g

Sat. Fat

2.9 g

KEY FACTS

(learn about health benefits or risks)

Steamfesh Red Potatoes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
Steamfesh Red Potatoes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (15% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories

Nutrition

Risky Content

Very High
Density

(11.3 cal/g)

Medium
Density

(2.7 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

7% Carbs

9% Fiber

7% Fat

15%

Saturated Fat

4% Cholesterol

23% Sodium

Added Sugar

BURN THOSE CALORIES

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126 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		316.1 cal
Calories from Fat		42.3 cal
			% Daily Value
Total Fat		4.7 g	7.2%
	Saturated Fat	2.9 g	14.5%
Cholesterol		12.1 mg	4%
Sodium		543.2 mg	22.6%
Total Carbohydrate		20.4 g	6.8%
	Dietary Fiber	2.3 g	9.3%
	Sugars (Added)	2.5 g	8.4%
Protein		2.1 g	4.1%

Vitamins
	Vitamin A	1481.5 IU	29.6%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.6 mg	1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	19.8 mg	2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Steamfesh Red Potatoes

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts