Thai Green Curry
✓
1 Serving298 g

Calories in 1 1 Serving (298 g)
159.4 calories, 41.4 from fat
 
Carbs
27.7 g
 
Proteins
4.1 g
 
Fat
4.6 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Green Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Thai Green Curry contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
19%
Fiber
7%
Fat
12%
Saturated Fat
1%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Green Curry

Serving Size: 1 Serving (298g)

* Amount Per Serving
Calories 159.4 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 2.3 g 11.6%
Cholesterol 2 mg 0.7%
Sodium 532.4 mg 22.2%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 4.7 g 18.9%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.3%
 
Vitamins
Vitamin A 1169.4 IU 23.4%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 21.5 mg 35.8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 18.1 mg 1.8%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 533.8 mg 15.3%
Phosphorus (P) 74.2 mg 7.4%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.5 mg 3.6%