How many calories in Veggie fried Quinoa?

975.2 calories per Serving (831 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Veggie fried Quinoa?

105.2 g. of carbs (35.1%DV) per Serving (831 g.)

How much protein in Veggie fried Quinoa?

39.6 g. of protein (79.3%DV) per Serving (831 g.)

How much fiber in Veggie fried Quinoa?

16.8 g. of fiber (67.1%DV) per Serving (831 g.)

How much saturated fat in Veggie fried Quinoa?

g. of saturated fat (%DV) per Serving (831 g.)

How much fat in Veggie fried Quinoa?

46.5 g. fat (71.5%DV) per Serving (831 g.)

How much sodium in Veggie fried Quinoa?

3668 g. sodium (🔒%DV) per Serving (831 g.)

Veggie fried Quinoa Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin K and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Veggie fried Quinoa?

0 grams of sugar per Serving (831 g.)

How much sugar in Veggie fried Quinoa?

0 grams of sugar per Serving (831 g.)

Veggie fried Quinoa

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin K and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 Serving (831g)

975.2 calories / 418.5 from fat

Carbohydrates

105.2 g

Proteins

39.6 g

Fat

46.5 g

Saturated Fat

10.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(21.5 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 325 min

Jog 130 min

Cleaning 244 min

Child Care 390 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		975.2 cal
Calories from Fat		418.5 cal
			% Daily Value
Total Fat		46.5 g	71.5%
	Saturated Fat	10.7 g	🔒%
Cholesterol		507.6 mg	🔒%
Sodium		3668 mg	🔒%
Total Carbohydrate		105.2 g	35.1%
	Dietary Fiber	16.8 g	67.1%
	Sugars (Added)	0 g	🔒%
Protein		39.6 g	79.3%

Vitamins
	Vitamin A	4030.2 IU	🔒%
	Vitamin B6	1.3 mg	🔒%
	Vitamin B12	2.5 mcg	🔒%
	Vitamin C	36.9 mg	🔒%
	Vitamin D	131.8 mcg	🔒%
	Vitamin E	5.5 mg	🔒%
	Vitamin K	146.3 mcg	🔒%

Minerals
	Calcium (Ca)	159.3 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	9 mg	🔒%
	Magnesium (Mg)	259.5 mg	🔒%
	Manganese (Mn)	1.5 mg	🔒%
	Potassium (K)	1482.4 mg	🔒%
	Phosphorus (P)	911.5 mg	🔒%
	Selenium (Se)	53.3 mcg	🔒%
	Zinc (Zn)	6.5 mg	🔒%