Woolworths butter chicken and rice

✓

Meal For One

350 g

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• Woolworths butter chicken and rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Very low in vitamins and minerals (0.4%/cal).
• Woolworths butter chicken and rice contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (35% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Very Low Density (0.4 %/cal)

High Density (0.9 %/g)

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123% Protein

76% Carbs

38% Fiber

113% Fat

154%

Saturated Fat

0% Cholesterol

128% Sodium

23%

Added Sugar

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