How many calories in 365 Organic Green Lentils?

180 calories per 1/4 Cup (50 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in 365 Organic Green Lentils?

30 g. of carbs (10%DV) per 1/4 Cup (50 g.)

How much protein in 365 Organic Green Lentils?

13 g. of protein (26%DV) per 1/4 Cup (50 g.)

How much fiber in 365 Organic Green Lentils?

15 g. of fiber (60%DV) per 1/4 Cup (50 g.)

How much saturated fat in 365 Organic Green Lentils?

g. of saturated fat (%DV) per 1/4 Cup (50 g.)

How much fat in 365 Organic Green Lentils?

0.5 g. fat (0.8%DV) per 1/4 Cup (50 g.)

How much sodium in 365 Organic Green Lentils?

0 g. sodium (🔒%DV) per 1/4 Cup (50 g.)

365 Organic Green Lentils Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (9.6%/cal) - a good source of Iron. Contain a low amount of risky components that may include sugars (0%/oz). Good source of proteins (52% of DV/100g). Good source of fiber (120% of DV/100g).

Is there sugar in 365 Organic Green Lentils?

1 grams of sugar per 1/4 Cup (50 g.)

How much sugar in 365 Organic Green Lentils?

1 grams of sugar per 1/4 Cup (50 g.)

365 Organic Green Lentils

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (9.6%/cal) - a good source of Iron.
Contain a low amount of risky components that may include sugars (0%/oz).
Good source of proteins (52% of DV/100g). Good source of fiber (120% of DV/100g).

Calories in 1 1/4 Cup (50g)

180 calories / 4.5 from fat

Carbohydrates

30 g

Proteins

13 g

Fat

0.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(9.6 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		30 g	10%
	Dietary Fiber	15 g	60%
	Sugars (Added)	1 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%