Beans

Cowpeas, dry, cooked, fat not added in cooking
194 calories, 0.9g fat
per cup (6 oz)
Chickpeas, dry, cooked
399 calories, 18.1g fat
per cup (6 oz)
Chickpeas, dry, cooked, fat added in cooking
399 calories, 18.1g fat
per cup (6 oz)
Chickpeas, dry, cooked, fat not added in cooking
295 calories, 4.9g fat
per cup (5.8 oz)
Chickpeas, canned, low sodium
248 calories, 15.6g fat
per cup (6 oz)
Chickpeas, canned, low sodium, fat added in cooking
248 calories, 15.6g fat
per cup (6 oz)
Chickpeas, canned, low sodium, fat not added in cooking
144 calories, 3.2g fat
per cup (5.8 oz)
Green or yellow split peas, dry, cooked, fat not added in cooking
229 calories, 0.8g fat
per cup (6.9 oz)
Green or yellow split peas, dry, cooked, fat added in cooking
336 calories, 13.7g fat
per cup (7.1 oz)
Green or yellow split peas, dry, cooked
336 calories, 13.7g fat
per cup (7.1 oz)
Stewed green peas, Puerto Rican style
387 calories, 8.7g fat
per cup (9.2 oz)
Guisantes guisados
387 calories, 8.7g fat
per cup (9.2 oz)
Chicharos guisados
387 calories, 8.7g fat
per cup (9.2 oz)
Stewed green peas with pig's feet and potatoes, Puerto Rican style
347 calories, 19g fat
per cup (yield after bone removed) (8.1 oz)
Guisantes guisados, patas de cerdo y papas
347 calories, 19g fat
per cup (yield after bone removed) (8.1 oz)
Chicharos guisdados con patas de cerdo y papas
347 calories, 19g fat
per cup (yield after bone removed) (8.1 oz)
Wasabi peas
237 calories, 8.2g fat
per cup (2.2 oz)
Peas, dry, cooked with pork
329 calories, 13.3g fat
per cup (6.9 oz)
Cowpeas, dry, cooked with pork
236 calories, 4.7g fat
per cup (6.3 oz)
Lentils, dry, cooked
323 calories, 13.2g fat
per cup (6.9 oz)