A-1, Kidney Beans, Red |
✓ | G | 45 g |
Calories | Nutrition | Risky Content |
High
Density (3.4 cal/g)
|
High
Density (26.1 %/cal)
|
Low
Density (0.1 %/g)
|
A-1, Kidney Beans, Red
Serving Size: g (45g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 155 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 20 mg | 0.8% | |
Total Carbohydrate | 28 g | 9.3% | |
Dietary Fiber | 18 g | 72% | |
Sugars (Added) | 0.9 g | 3% | |
Protein | 11 g | 22% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 6.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.5 mcg | 3.2% | |
Minerals | |||
Calcium (Ca) | 80 mg | 8% | |
Copper (Cu) | 0.4 mg | 18.9% | |
Iron (Fe) | 3.6 mg | 20% | |
Magnesium (Mg) | 77 mg | 19.2% | |
Manganese (Mn) | 0.5 mg | 23.9% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 158.4 mg | 15.8% | |
Selenium (Se) | 1.4 mcg | 2.1% | |
Zinc (Zn) | 1.6 mg | 10.9% |
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