Asda, Bean Sprouts Stir Fry, Sweetwater
✓
Pack175 g

Calories in 1 Pack (175 g)
56 calories, 0 from fat
 
Carbs
7 g
 
Proteins
3.5 g
 
Fat
0 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Bean Sprouts Stir Fry, Sweetwater has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (56.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • Asda, Bean Sprouts Stir Fry, Sweetwater contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(56.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
7%
Fiber
0%
Fat
9%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
7 min
14 min
22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Bean Sprouts Stir Fry, Sweetwater

Serving Size: Pack (175g)

* Amount Per Serving
Calories 56 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.8 g 8.8%
Cholesterol 0 mg 0%
Sodium 17.5 mg 0.7%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21 mcg 26.3%
 
Minerals
Calcium (Ca) 35 mg 3.5%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 600.3 mg 17.2%
Phosphorus (P) 113.8 mg 11.4%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.9 mg 6.1%