How many calories in Asda, Chilli Beans, Canned?

288 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Asda, Chilli Beans, Canned?

38 g. of carbs (12.7%DV) per grams (100 g.)

How much protein in Asda, Chilli Beans, Canned?

17.6 g. of protein (35.2%DV) per grams (100 g.)

How much fiber in Asda, Chilli Beans, Canned?

24 g. of fiber (96%DV) per grams (100 g.)

How much saturated fat in Asda, Chilli Beans, Canned?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Asda, Chilli Beans, Canned?

2 g. fat (3.1%DV) per grams (100 g.)

How much sodium in Asda, Chilli Beans, Canned?

0.9 g. sodium (🔒%DV) per grams (100 g.)

Asda, Chilli Beans, Canned Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (27.6%/cal) - a good source of Manganese, Magnesium, Potassium, Copper, Phosphorus, Zinc, Iron and Vitamin B6. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (35% of DV/100g). Good source of fiber (96% of DV/100g).

Is there sugar in Asda, Chilli Beans, Canned?

12 grams of sugar per grams (100 g.)

How much sugar in Asda, Chilli Beans, Canned?

12 grams of sugar per grams (100 g.)

Asda, Chilli Beans, Canned

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (27.6%/cal) - a good source of Manganese, Magnesium, Potassium, Copper, Phosphorus, Zinc, Iron and Vitamin B6.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (35% of DV/100g). Good source of fiber (96% of DV/100g).

Calories in 1 grams (100g)

288 calories / 18 from fat

Carbohydrates

38 g

Proteins

17.6 g

Fat

2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(27.6 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 96 min

Jog 38 min

Cleaning 72 min

Child Care 115 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		288 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.9 mg	🔒%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	24 g	96%
	Sugars (Added)	12 g	🔒%
Protein		17.6 g	35.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.6 mcg	🔒%

Minerals
	Calcium (Ca)	88.1 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	171 mg	🔒%
	Manganese (Mn)	1.1 mg	🔒%
	Potassium (K)	1485.7 mg	🔒%
	Phosphorus (P)	352 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	3.7 mg	🔒%