Banquet Homestyle Bakes Chili Mac, 27.1 oz
✓
Cup253 g

Calories in 1 cup (253 g)
447.3 calories, 118.8 from fat
 
Carbs
64.5 g
 
Proteins
17.1 g
 
Fat
13.2 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Homestyle Bakes Chili Mac, 27.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system) and Iron (important in regulating body temperature).
  • Banquet Homestyle Bakes Chili Mac, 27.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
22%
Carbs
42%
Fiber
20%
Fat
20%
Saturated Fat
4%
Cholesterol
31%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
149 min
60 min
112 min
179 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Homestyle Bakes Chili Mac, 27.1 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 447.3 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.2%
Saturated Fat 3.9 g 19.7%
Cholesterol 13.2 mg 4.4%
Sodium 749.9 mg 31.2%
Total Carbohydrate 64.5 g 21.5%
Dietary Fiber 10.5 g 42.1%
Sugars (Added) 10.1 g 33.7%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 605.2 mg 17.3%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%