Beans food doctor
✓
D180 g

Calories in 1 D (180 g)
799.2 calories, 303.3 from fat
 
Carbs
81.7 g
 
Proteins
30.6 g
 
Fat
33.7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Beans food doctor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal).
  • Beans food doctor contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
27%
Carbs
94%
Fiber
52%
Fat
20%
Saturated Fat
0%
Cholesterol
38%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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320 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beans food doctor

Serving Size: D (180g)

* Amount Per Serving
Calories 799.2 cal
Calories from Fat 303.3 cal
% Daily Value
Total Fat 33.7 g 51.8%
Saturated Fat 4 g 19.8%
Cholesterol 0 mg 0%
Sodium 900 mg 37.5%
Total Carbohydrate 81.7 g 27.2%
Dietary Fiber 23.4 g 93.6%
Sugars (Added) 3.6 g 12%
Protein 30.6 g 61.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%